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Music doesn’t just motivate you. It can also help reduce stress and promote a more positive mindset.

Music can enhance energy levels: Soothing melodies increase time spent in restorative slow-wave and REM sleep stages. This enhances energy and function. 

Enjoy this deep focus music for studying compilation with beautiful nature landscapes in the background. Listening to ambient study music for focus while studying can help you with memory recall in the future.

A person with poor concentration finds it hard to focus and might be easily distracted. Several factors can affect concentration, including ADHD and…

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Choosing music carefully can help you maximize its benefits, but if you still struggle to focus, it may help to consider white noise or other audio options instead.

* All the The Bst Lo-Fi rights for these music tracks belong to their authors who let their music free use in exchange for crediting them in your project (except works that are in the public domain - pelo credit is Study Lo-Fi required). We advise you to check the licence details in each track page.

Other studies show that background music with lyrics can affect worker attention. Listening to music with lyrics music and relax was more likely to cause distraction and problems with concentration. Working memory and reading comprehension also get worse, leading to trouble understanding what you're reading. ‌

Often used to aid in relaxation and mindfulness practices, meditation music can also be an excellent tool for sleep. This genre typically features long, slow, repetitive melodies designed to help you focus and relax. 

Classical music's steady tempo and natural ebb and flow closely mimic our restful sleep patterns. Familiar orchestral pieces also lightly engage the mind to distract circular thoughts. 

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One of the most significant factors in how Study Lo-Fi music affects a person’s body is their own musical preferences. Effective custom playlists may include songs that have been relaxing or that have helped with sleep in the past.

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